Eczema is a skin condition marked by itchy and inflamed patches of skin. It is also referred to as “atopic dermatitis.” Eczema mostly affects children, but adults can also be affected. The main symptoms of this skin condition are itchy, dry, rough, flaky, irritated, and inflamed skin. Eczema can affect the skin on any part of the body, but it is more common on the arms, inner elbows, back of the knees, or head. The exact cause of eczema is not known, but an overactive immune response to an irritant may cause eczema. To a large extent, eczema flare-ups are caused by the food consumed. An eczema-friendly diet should include food and snacks for eczema that prevent flare-ups and soothe the skin during a flare-up. 1. Food to eat for a person suffering from eczema A healing diet works by avoiding foods that trigger eczema and incorporating foods safe for eczema. Snacks for eczema are rich in nutrients that help reduce inflammation and promote skin repair and maintenance. Here’s a list of eczema-friendly foods and snacks: Bananas Papayas Bone broth Potatoes Buckwheat Oats Flaxseeds Beetroot Spring onions 2. Foods to avoid for an eczema patient According to the eczema diet, the following foods trigger flare-ups and must be avoided.

It is very important to make healthy food tasty for kids to ensure that they stay off the junk and develop healthy eating habits. With busy schedules for both kids and their mums, this can get a little difficult, but baking is a good option at such times. Of the various ways of cooking, baking retains the nutrients and needs less oil than any other form to make healthy snacks for kids. Here are some snacks that they are sure to love: 1. Baked eggs Also known as shirred eggs, they are baked in a flat bottom dish. Many variations can be made by adding spinach, bell peppers, cherry tomatoes, and chopped onions with a pinch of salt and pepper. 2. Healthy apple cinnamon muffin Who doesn’t like the good old combination of apple and cinnamon? With bits of apple, maple syrup, and cinnamon, you can add a healthy angle to this mighty apple muffin snack for kids. 3. Bread pizza A slice of bread with little pizza sauce, loads of veggies, and some cheese (and of course some baking!) will bring happiness on every kid’s face. There are loads of vegetables that can be put on pizza like broccoli, bell peppers, tomatoes, onions, baby corn, mushrooms, olives, and jalapenos for a sumptuous and filling snack for kids.

Spinal Muscle Atrophy (SMA) is a neuromuscular disease that causes muscle degeneracy in humans. SMA is a genetic disorder that can affect people during birth. In some cases, the condition may go undetected until adulthood. It is also known as autosomal recessive proximal spinal muscular atrophy, which causes severe muscle twitching and extreme weakness. It is an autosomal recessive disorder which is also the primary cause of neonatal death or newborn mortality. This complex genetic disorder, which affects the muscles, is caused by the homozygous mutation in the survival motor neuron 1, located on chromosome 5q. The loss or deletion of the SMN1 causes severe muscle degeneracy, thereby affecting the limbs and the respiratory system. The symptoms may vary depending on the type of Spinal Muscle Atrophy (SMA) one suffers from. Besides that, the affected person’s age, stage or severity of the disorder, as well as the body’s metabolism also make a difference. In children or infants, the symptoms may vary from flexed knees to hips shifted from the midline while the child adopts a frog-leg sitting position. In infants, a weak sound of wailing may indicate SMA. In general, the patient may have severe respiratory congestion. This is a result of accumulated secretions inside the alveoli of the lungs, which causes respiratory muscle weakness, feeble breathing, light cough, etc.

Diabetes is a chronic, lifelong condition that has no cure, but proper physical and nutritional care go a long way in having a healthy lifestyle despite it. Along with other benefits, following a healthy diet and being active can help diabetics keep their blood sugar level in check. To manage one’s blood sugar or glucose, they need to balance what they eat and drink, in addition to physical activity and medication as prescribed by the doctor. One should always adhere to a proper diet plan tailored for diabetics which should help them decide what to eat, how much to eat, and when to eat. A well thought out diet plan is key in keeping the blood glucose level in the range that the doctor recommends. Being diabetic does not mean that you need to stay away from the food you like. You can still enjoy your favorite foods. But, the key is that you need to eat them in smaller portions or enjoy them less often. Your dietician will help in creating a diabetes-friendly diet plan with your choice of foods. With diabetes, you should be eating a variety of healthy foods from all the food groups, in the amount your meal plan outlines.

To understand which dog food is the best option for your pets, it is essential to understand which foods are causing food allergies. Other than foods, allergies in pets can be caused due to dust, grass, fleas, pollen, etc. 1. Common signs of food allergies in pets include: Scabs or rashes on the skin Long term ear infections Nausea/Vomiting Diarrhea Acidity Red, inflamed, swollen skin Itching that results in too much of scratching or biting at the paws, skin or ears Food allergies in pets are different from those in humans. In pet food allergies, itching of the skin is primary is prominent while sneezing and an upset stomach can be other milder signs. Cause of food allergies in pets include: Plant-based or animal-based protein is the typical allergy component for dogs. Broken down proteins are misidentified as a threat by the immune system. The most common allergen is all-natural protein 2. The most common food allergy culprits in dogs are: Diary Wheat Beef Chicken Corn Chicken Egg Lamb Soy Rabbit Pork Fish 3. Best food options for dogs To determine the best option of food for dogs, it is best to collaborate with a vet. It is also essential to know that food allergies in dogs can be genetic and may have been transmitted from their parents.