Gastroesophageal Reflux Disease (GERD) is a digestive disorder that causes stomach acids to flow back into the esophagus or the food pipe that transfers the food from the mouth to the stomach. The acid in the esophagus causes inflammation, often felt like heartburn. Acid reflux is quite common, usually caused because of overeating or eating particular foods items. Recurring acid reflux is diagnosed as GERD can affect anyone, at any age and should be treated at the earliest or it can lead to serious complications. It most commonly affects people who are overweight, pregnant, people who smoke or are under medication for a disease like asthma. Heartburn, bad breath, difficulty in swallowing, decay are some symptoms of GERD. One can use conventional medicines to treat GERD, but there are natural treatment options for acid reflux also which can reduce the instances of acid reflux. 1. Papaya Papaya is one of the best natural treatments for acid reflux. Papain, an enzyme present in papaya helps improve the digestive system and it also helps the body to digest the food better. Not only does papaya give relief from acid reflux but also provides relief from heartburn, bloating and constipation. One can have papaya in forms of tablet, powder or extract.

Gout occurs when uric acid forms urate crystals, which accumulates in your joints, causing inflammation and intense pain. Also known as gouty arthritis, it can last for years and can be lifelong. It is characterized by sudden pain, redness, swelling, heat, and tenderness in the joints. To relieve the pain and other symptoms, some natural treatments for gout can be considered. 1. Cold compress If your pain is not too severe, you can use cold packs to compress on joints to lower the inflammation. This might soothe the ache and you can rest your joint on a pillow or some soft object. Try not to move the joint much till the pain eases. For some people, alternating hot and cold packs proves as an effective natural treatment for gout. Additionally, one can try Epsom salt baths to prevent gout attacks. Either soak your entire body or specific painful joints to relieve gout with 1 or 2 cups of Epsom salts mixed in the bathwater. 2. Make a drink with apple cider vinegar Some studies suggest that warm water taken with apple cider vinegar, lemon juice, and turmeric may help reduce the uric acid level in the body. When taken together, it is a pleasant drink and remedial as well.

Asthma is an allergic respiratory condition that causes inflammation and narrowing of the bronchial tubes. It is a chronic lung disease and is caused by when the airways narrow down. Attacks of asthma occur when there is an obstruction in the flow of air to the lungs. The airways get constricted due to an inflammation, which is often caused by allergies. The common symptoms of asthma include shortness of breath, chest tightness, wheezing, cough, and build-up of mucus. There are several ways to treat allergies/asthma naturally. The treatment method depends on the cause and severity of the attack. Asthma flare-ups could be due to a number of reasons. Allergens such as pollen, dust, or weather conditions are common causes of asthma attacks. Some of the common triggers include: Physical exertion Animal dander Emotional stress Air pollution Certain medications 1. Bitter gourd This vegetable is known for its anti-inflammatory properties. Regular intake of bitter gourd helps fight inflammation in the lungs. It is best to grind it into a juice or thick paste and add a bit of honey and basil leaves. 2. Ginger Ginger is an excellent anti-inflammatory ingredient that is highly effective to treat allergies/asthma naturally. It can be taken in the form of a juice along with pomegranate and honey.

Schizophrenia is a mental disorder that is characterized by delusions and hallucinations. It usually occurs in early adulthood or adolescence, mostly between 16 and 30 years. It is estimated that schizophrenia affects 1% of the country’s population. Diagnosing schizophrenia is done only after ruling other mental illnesses. The progression of the disease is so slow that people may not notice the symptoms for many years. 1. Symptoms of schizophrenia A good number of people affected by schizophrenia rely on others for taking care of them. Some of them present clear symptoms, while others may seem fine until they start truly thinking. Symptoms of schizophrenia are classified as positive, negative, cognitive, and emotional symptoms. Major symptoms of schizophrenia are as follows: Delusions The patient displays false beliefs in many forms. They may think they have extraordinary symptoms. Hallucinations People keep hearing voices and experience other hallucinations. Thought disorder It may be difficult to understand people with schizophrenia as they may jump from one subject to another without any logic. Social withdrawal People affected with schizophrenia are always under the impression that others are going to harm them. 2. Treatment for schizophrenia Treatment for schizophrenia is focused on the relief of symptoms.

Essential oils a gift to humans from mother nature. Whether bought from the market or prepared from herbs at home, these oils have always proven to be beneficial to us. But when it comes to our pets, is it safe to have essential oils around? For some, the answer is yes. There are some essential oils that are supremely beneficial to pets, whereas some should be avoided at all costs. The list of essential oils that should not be used on pets is pretty long, but, herein, we discuss the ones that can be used at home. 1. Lavender oil Lavender oil is known for its soothing benefits on pets. It helps in relieving stress, anxiety, and depression that may be caused due to underlying diseases or medicinal side effects. This essential oil is loved pets and can help in eliminating bugs, mites, as well as bad odors. Lavender oil can also help in relieving burns and itching or allergies in most cases. 2. Frankincense oil Frankincense oil is accredited for its anti-cancerous properties. It has shown tremendous results in treating any sign or symptom of cancer. This essential oil is also known for enhancing immunity and preventing infection and flu among pets.